Health and Wellness · Thoughts

5 Gentle ways to detox from mold, chemicals, and more!

Can you believe I started this blog one year ago? I can’t either!  In the beginning I had dreams and ideas of the direction it would go.  I never would have guessed that mold, aside from that which helps to make some cheeses beautiful, would be a topic I would be writing about. Especially on my… Continue reading 5 Gentle ways to detox from mold, chemicals, and more!

Batch Cooking · Health and Wellness · Recipes

Redeeming Kale: Salad Made 2 Ways

I know, I know, kale really can be pretty gross. It is tough, bland when raw and slimy when cooked. For some, it is really difficult to find its appeal. But here is the thing: it is amazing for you AND can be super delicious when made right! So before you give up on kale… Continue reading Redeeming Kale: Salad Made 2 Ways

Health and Wellness

Feeding Your Kids: Snacks and meals to get them to eat well and enjoy it!

OK, as most of you know I am not a fan of being wordy, at least on blog posts! Day to day life might be a different story! This blog post is one of the longest I have written thus far, but I hope that it is worth it. My goal is to empower you… Continue reading Feeding Your Kids: Snacks and meals to get them to eat well and enjoy it!