Health and Wellness · Thoughts

5 Gentle ways to detox from mold, chemicals, and more!

Can you believe I started this blog one year ago? I can’t either!  In the beginning I had dreams and ideas of the direction it would go.  I never would have guessed that mold, aside from that which helps to make some cheeses beautiful, would be a topic I would be writing about. Especially on my… Continue reading 5 Gentle ways to detox from mold, chemicals, and more!

Recipes · Thoughts

Feeding Your Family: Recipe Round-Up

Are you having a hard time coming up with real food recipes for breakfast, lunch, dinner or dessert? Do you need some new ideas to add to your weekly meal rotation? Looking for inspiration? I have gathered a wide variety of recipes here that are sure to even please the pickiest of eaters! Breakfast Morning… Continue reading Feeding Your Family: Recipe Round-Up

A Few Of My Favorite Things · Health and Wellness · Thoughts

A Few Of My Favorite Things: February

I get a lot of questions about what some of my favorite brands, products, resources, and tools are so I am starting a new series! Each month I will share some of the foods, products, and health and wellness resources and tools I am loving. Here are some of my top picks for February! Fourth… Continue reading A Few Of My Favorite Things: February

Featured Friend Friday · Health and Wellness · Thoughts

The Skinny on Fat: A guest post

Hi, this is Daniele from @danieledellavallentp and I am excited to share some of my thoughts with you all! After I published my recent book ‘Happy Weight’, Ashley thought it would be fitting to discuss my favorite topic, FAT! We have always had so much fun discussing the topic of FAT, so I am so excited to share some… Continue reading The Skinny on Fat: A guest post