Recipes · Thoughts

Feeding Your Family: Recipe Round-Up

Are you having a hard time coming up with real food recipes for breakfast, lunch, dinner or dessert? Do you need some new ideas to add to your weekly meal rotation? Looking for inspiration? I have gathered a wide variety of recipes here that are sure to even please the pickiest of eaters! Breakfast Morning… Continue reading Feeding Your Family: Recipe Round-Up

A Few Of My Favorite Things · Health and Wellness · Thoughts

A Few Of My Favorite Things: February

I get a lot of questions about what some of my favorite brands, products, resources, and tools are so I am starting a new series! Each month I will share some of the foods, products, and health and wellness resources and tools I am loving. Here are some of my top picks for February! Fourth… Continue reading A Few Of My Favorite Things: February

Featured Friend Friday · Health and Wellness · Thoughts

The Skinny on Fat: A guest post

Hi, this is Daniele from @danieledellavallentp and I am excited to share some of my thoughts with you all! After I published my recent book ‘Happy Weight’, Ashley thought it would be fitting to discuss my favorite topic, FAT! We have always had so much fun discussing the topic of FAT, so I am so excited to share some… Continue reading The Skinny on Fat: A guest post

Health and Wellness · Thoughts

Bullet Journaling for Health, Wellness and Sanity

“Necessity is the mother of invention” A while ago I posted a picture of and created a short story about my Bullet Journal on Instagram. I had a few people as me to share more. So, I am going to give you a little tour of my BUJO! I will also give you some great links… Continue reading Bullet Journaling for Health, Wellness and Sanity

Thoughts

Gather Stones: A GAPS year in review

Wellness is a journey, not a destination. I find myself saying this more and more to people these days! It seems we, as a society, view obtaining wellness like obtaining a degree. Put in so much time plus a certain amount of hard work and sacrifice and you get wellness. I have learned over the last… Continue reading Gather Stones: A GAPS year in review

Thoughts

Advent: A time of waiting, a time of hope, a time of wonder.

“Advent creates people, new people.” -Dietrich Bonhoeffer In a time when  narcissism is glorified, instant gratification is sought after like gold, and people are coming to more and more a place of unrest I feel a draw to something greater. I crave beauty. I want a love that is selfless and lasting. I long for a joy… Continue reading Advent: A time of waiting, a time of hope, a time of wonder.