I know, I know, kale really can be pretty gross. It is tough, bland when raw and slimy when cooked. For some, it is really difficult to find its appeal. But here is the thing: it is amazing for you AND can be super delicious when made right! So before you give up on kale… Continue reading Redeeming Kale: Salad Made 2 Ways
I am at home all day eating foods that have been cooked in stock. To say I am removed from the 8-5 life and the need for desk stable snacks is definitely an understatement. But for my Dream Boat and a number of our friends finding foods that you can keep at your desk for… Continue reading Snacks for your desk, diaper bag, or backpack
There are days that I crave a country style breakfast! I want biscuits and gravy. I want hash browns. I want something hearty that will stick with me for hours. When you are currently grain free, nut free, nightshade free, free of all the things that would make it easy to create this breakfast it becomes… Continue reading “Hashbrowns & Gravy” : A Country Style Breakfast (GAPS / SCD / AIP / Paleo / WAPF)
I have been trying to come up with a quick and easy Easter treat that I can take to church for my kiddos, put in eggs, and have on hand as a quick dessert replacement as needed. You never know what food challenges you will come across on Easter! Gummies are the obvious answer for us,… Continue reading Gummies 2.0
Are you having a hard time coming up with real food recipes for breakfast, lunch, dinner or dessert? Do you need some new ideas to add to your weekly meal rotation? Looking for inspiration? I have gathered a wide variety of recipes here that are sure to even please the pickiest of eaters! Breakfast Morning… Continue reading Feeding Your Family: Recipe Round-Up
When I wrote my blog post about enjoying breakfast again one of the recipes I shared was a Sage and Rosemary Butternut Squash Hash. While testing the recipe one last time before posting we decided to film the process. My amazing husband and I turned it into a video for you all! I hope you enjoy! If there is any other recipe you would like to see me make please comment bellow!
Bacon cups… cups made out of bacon… containers constructed of crispy pork… I know, it is absurd, but these beauties are simple, scrumptious and the perfect container for breakfast hash, eggs, cauliflower mash, roasted brustle sprouts or anything else you can dream up! Do you have some uncooked bacon on hand? Have a couple muffin… Continue reading Bacon Cups!
Maybe you want to start eating better, but you just don’t know where to begin. Or maybe you just received a diagnosis for an auto-immune disease and are feeling overwhelmed, not knowing how to help yourself. Or perhaps you have been at this health and wellness game for some time but are now wanting to tweak some… Continue reading Your Personal Journey To Wellness!
We are all about the day of love over here, but it has never been an especially romantic affair. Valentine’s day is yet another opportunity to show each other, our littles, our family, and friends a little extra love. In our home that usually involves treats! When looking for something we can all enjoy I am… Continue reading Vanilla Bean Marshmallows & Hot Chocolate Round Up
I have a deep love for nachos. They are extremely satisfying to me with their endless variety of toppings and flavors and their great mix of textures. Plus, let’s be real, anything smothered in cheesy goodness is dreamy! Ever since starting GAPS I have been looking for a way to still have the gratifying experience of… Continue reading It’s Party Time: Loaded Fry Bar!