Recipes

Oh my! Cottage Pie! GAPS/AIP/Paleo/SCD

We love traditions in our home! They provide a rhythm, feelings of familiarity, and a sense of nostalgia to a number of days and events each year. As I have mentioned before, one of our favorite traditions is to create a recipe that correlates with the country that is hosting the Olympics. The very first dish… Continue reading Oh my! Cottage Pie! GAPS/AIP/Paleo/SCD

Recipes

3 delicious mocktails both kids and adults can enjoy GAPS/PALEO/SCD/AIP

New Year’s Eve is rapidly approaching and with it more opportunities to party! Whether you are straightedge, abstaining from alcohol as part of your resolutions for health and wellness, or you are simply looking for something fun to serve the younger crowd these drinks will surely help you feel festive and put you in the party… Continue reading 3 delicious mocktails both kids and adults can enjoy GAPS/PALEO/SCD/AIP

Recipes

GT breakfast bowl- GAPS & AIP

Some mornings I wake up and want something warm, satisfying and remnant of those bowls of delicious oatmeal I used to enjoy. Some mornings, let’s be real, I just want something other than soup for breakfast! That is where the GT Breakfast Bowl comes in for me. Honestly though, I enjoy this deliciousness as an evening treat as… Continue reading GT breakfast bowl- GAPS & AIP

Batch Cooking

Adventures In Batch Cooking- The Beginning

Things are in full swing around here! School is back in session, hunting season is well under way, and our calendar is full of meetings, appointments, jobs and get-togethers. In the midst of all we have going on, I have still been striving to have room for rest, play and healthy eating. It’s that last part… Continue reading Adventures In Batch Cooking- The Beginning

Recipes

Tri-Veggie Noodles = Dinner time deliciousness! (GAPS/AIP/Paleo)

It is that time of year again when everyone is overwhelmed and inundated with zucchini and yellow squash fresh from the garden! As Dave Berry says, “The trouble is, you cannot grow just one zucchini. Minutes after you plant a single seed, hundreds of zucchini will barge out of the ground and sprawl around the garden, menacing the… Continue reading Tri-Veggie Noodles = Dinner time deliciousness! (GAPS/AIP/Paleo)