Batch Cooking · Recipes

Enjoying Breakfast Again

This post was orriginally featured at for my dear friend Daniele. Breakfast… it is glorious and full of hope and happiness. Except when you find out you are allergic to all the breakfast foods you love or your mornings are rushed or you wake up feeling nauseous. Mornings can be hard sometimes but don’t… Continue reading Enjoying Breakfast Again


My First GAPS Soup: A 30 Minute Meal

This was the first GAPS meal I ever made when we tried going through intro for the first time four years ago. Back then I didn’t understand exactly how the diet worked and we were unsuccessful at seeing it through, but the soup was awesome. When we started GAPS again for the second time I quickly… Continue reading My First GAPS Soup: A 30 Minute Meal


Vanilla Bean Marshmallows & Hot Chocolate Round Up

We are all about the day of love over here, but it has never been an especially romantic affair. Valentine’s day is yet another opportunity to show each other, our littles, our family, and friends a little extra love. In our home that usually involves treats! When looking for something we can all enjoy I am… Continue reading Vanilla Bean Marshmallows & Hot Chocolate Round Up


Carrots, freshly observed GAPS/SCD/AIP/PALEO

“Did you ever stop to taste a carrot? Not just eat it, but taste it? You can’t taste the beauty and energy of the earth in a Twinkie.” -Astrid Alauda Carrots are often the unsung heroes of many a meal, but not in these two dishes! Here they are appreciated for all their beauty and delectability.… Continue reading Carrots, freshly observed GAPS/SCD/AIP/PALEO


Chocolate Torte (Paleo/ Full Gaps/ Vegan)

Heart be still this dessert is heaven on earth! Really nothing more needs to be said about it… Perfect for the final course of your Christmas feast or for New Year’s Eve final indulgence! *This post contains affiliate links. This helps to pay for the blog if you make a purchase using this link. Or you… Continue reading Chocolate Torte (Paleo/ Full Gaps/ Vegan)


Paleo Candy Bars (Paleo/Full Gaps)

I posted a picture of these delightful little treats I made for My Dreamboat’s birthday on Instagram the other day. I provided, along with the picture, a simple outline of the recipe  and was going to leave it at that. But don’t worry, I have come to my senses! These delectable little nuggets of greatness… Continue reading Paleo Candy Bars (Paleo/Full Gaps)