Recipes

My First GAPS Soup: A 30 Minute Meal

This was the first GAPS meal I ever made when we tried going through intro for the first time four years ago. Back then I didn’t understand exactly how the diet worked and we were unsuccessful at seeing it through, but the soup was awesome. When we started GAPS again for the second time I quickly… Continue reading My First GAPS Soup: A 30 Minute Meal

Batch Cooking · Recipes

Soup! Time for some batch cooking!

‘Tis the season for gathering together with family and friends. For calendars rapidly filling up with events and celebrations. For setting aside healthier home cooked meals for what is quick and convenient. A week ago I came across a quote that spoke to my heart and a longing within me. I have never been great… Continue reading Soup! Time for some batch cooking!