This was the first GAPS meal I ever made when we tried going through intro for the first time four years ago. Back then I didn’t understand exactly how the diet worked and we were unsuccessful at seeing it through, but the soup was awesome. When we started GAPS again for the second time I quickly… Continue reading My First GAPS Soup: A 30 Minute Meal
‘Tis the season for gathering together with family and friends. For calendars rapidly filling up with events and celebrations. For setting aside healthier home cooked meals for what is quick and convenient. A week ago I came across a quote that spoke to my heart and a longing within me. I have never been great… Continue reading Soup! Time for some batch cooking!
Soup can be such a comfort. Auguste Escoffier once said that “Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite.” As I sit here writing this post my home is peaceful and quite. My Little Jedi is at the movies with… Continue reading Soup! Creamy “Potato” Chowder
I have wonderful memories of watching The Superbowl with my family every year. Anyone who knows me can tell you it definitely has nothing to do with the football. I do not watch football. I read things like old cookbooks or try to get someone to talk with me while those around me watch. No,… Continue reading Soup! Chili gaps/paleo style
As I was filling in my calendar I was hit with the realization that I was letting it slip through my fingers. In between planning various winter activities and special surprises, looking over Christmas wish lists and dreaming of holiday menus, it became all too easy to be carried away into extravagance. So quickly I… Continue reading Soup and giving thanks